THE 12 STEPS OF SELF DEFEATING BELIEFS ANONYMOUS

THE 12 STEPS OF SELF DEFEATING BELIEFS ANONYMOUS


STEP ONE:
ADMITTED WE HAD BECOME POWERLESS OVER OUR SELF DEFEATING BELIEFS AND OUR LIVES HAD BECOME UNMANAGEABLE

STEP TWO:
CAME TO SEE THAT WE ARE IN FACT A POWER GREATER THAN OUR "SELF" AND ITS BELIEFS

STEP THREE:
MADE A DECISION TO TURN OUR "SELF" AND ITS DEFEATING BELIEFS OVER TO THE CARE OF OUR BEING

STEP FOUR:
MADE A SEARCHING AND FEARLESS INVENTORY OF OUR "SELF" AND THE BELIEFS, BOTH POSITIVE AND NEGATIVE, THAT IT UPHOLDS

STEP FIVE:
ADMITTED TO OUR BEING, OUR SELF AND ANOTHER PERSON THE EXACT NATURE OF OUR CONDITION

STEP SIX:
WERE ENTIRELY READY TO HAVE OUR BEING REMOVE THOSE BELIEFS WHICH ARE SELF DEFEATING

STEP SEVEN:
HUMBLY ASKED OUR BEING TO HELP US DISSOLVE OUR SELF DEFEATING BELIEFS.

STEP EIGHT:
MADE A LIST OF ALL THOSE WHOM WE HAVE NEGATIVELY AFFECTED AND BECAME WILLING TO MAKE AMENDS TO THEM ALL

STEP NINE:
MADE DIRECT AMENDS TO SUCH PEOPLE WHENEVER FURTHER HARM WOULD NOT RESULT

STEP TEN:
CONTINUED TO TAKE PERSONAL INVENTORY AND WHEN ERROR OCCURS, SET FORTH TO PROMPTLY CORRECT
THEM.

STEP ELEVEN:
SOUGHT THROUGH PRAYER, MEDITATION AND PRACTICAL APPLICATION OF SPIRITUAL PRINCIPLES TO IMPROVE OUR CONSCIOUS CONTACT WITH OUR BEING. ASKING ONLY TO SEE OURSELVES THROUGH EYES OF
LOVE AND TRUTH RATHER THAN FEAR AND BELIEF.

STEP TWELVE:
HAVING REUNIFIED WITH OUR BEING AS A RESULT OF THESE STEPS WE CARRY THIS MESSAGE TO OTHERS AND PRACTICE THESE PRINCIPLES IN ALL OF OUR AFFAIRS


ROBERT GRAY GALLAGHER